Cold Busting Wellness Tea
With a preschooler at home it seems like someone in my house is ALWAYS sick. Hermione is exposed to a million germs a day between school and all of her activities and no amount of hand washing can spare us completely. As a busy mom I have no time for sick days that render me useless to my girl! When the sniffles strike ( again and again and again) I have a secret weapon. This Cold Busting Wellness Tea is super intense but if you drink the whole pot I swear you will wake up the next morning feeling like a new person! Loaded with Vitamin C from all the citrus and anti-inflammatories from the ginger, turmeric and cayenne its packs a real punch!
Cold Busting Wellness Tea
- 1 orange
- 1 lemon
- 1 grapefruit
- 1 lime
- 1 cup water
- 1 T cinnamon
- 1 T tumeric
- 1 tsp cayenne
- several pieces of fresh ginger ( the more the better!)
- raw honey ( optional)
Juice the orange, lemon, grapefruit and lime. Add the citrus juices, water, cinnamon, turmeric, cayenne and fresh ginger to a pot and heat on medium low heat for 20-30 minutes. Sweeten to taste with raw honey and drink. It is best to drink the entire pot if possible to maximize results!
